Alesia Hudson
Founder | Faith-Based Transformation Coach & Certified Parent Coach
I created Rooted and Rising in Syracuse, NY as a faith-based transformation and parent coaching practice for women and mothers who feel overwhelmed, burned out, and unsure where to begin. My own story started in that same place, working hard, parenting, and quietly falling apart inside. I began praying for wholeness, and as I surrendered my life to God, I slowly released habits, expectations, and relationships that kept me stuck.
Today, I pair that lived experience with my work as a Certified Parent Coach and Human Development student to offer practical, step-by-step support. If you see yourself in my story, I would love to walk with you into your next chapter.
Implementation Focus
I gently turn ideas into daily action, with clear steps, accountability, and real-life follow through.
Faith-Rooted
I weave prayer, grace, and scripture-shaped wisdom into coaching that welcomes every woman without pressure.
Lived Experience
I combine my own motherhood journey, Certified Parent Coach training, and Human Development studies for grounded, relatable support.
Why I Do This Work
Rooted and Rising grew out of my own burnout, quiet prayers for wholeness, and a decision to surrender, heal, and live with faith-filled intention.
How My Own Breaking Point Began
I reached a season when working, motherhood, church, and saying yes to everyone else left me exhausted, short-tempered, and strangely numb. I remember whispering, "Lord, I cannot keep living like this." In that breaking point, I began praying for wholeness and asking God to gently lead me into a different way of living.
Why My Approach Feels Different
Information never changed my life until I learned how to live it out in small, consistent ways. That is why I focus on implementation, gentle accountability, and faith-centered support, helping you turn what you already know into daily habits and peaceful rhythms.
The Training And Experience I Bring
I am a Certified Parent Coach and Faith-Based Transformation Coach, currently earning a bachelor's degree in Human Development. My coaching grows out of years of mothering, working, and healing with God, so I bring both practical tools and lived understanding into every session.